In lieu of GIVE LOVE month, I’ve decided on a love your body series. Each week I make a video that pertains to wellness, in some way.shape.form. You can see a whole slew of them on our channel.
I know I’ve mentioned Yoga, in this space before. It saves my brain, keeps me grounded and I love having access to it. I especially love Yoga with Adriene, right in my living room. I also love going to a class at O Therapy, taught by a dear friend. So, whether you have an online yoga routine or you go to a studio, you probably need to clean your mat.
It’s simple, see? If you want any of those yummy oils, please reach out on the contact page, or here, I would love to hook you up. xo
Adriene has plenty of 30 Day courses you can choose from. Sometimes I feel like I don’t have time to fit one more thing in my day. But, then I search for a 10 minute video. Bam, I’m feeling more centered and good about loving my body.
Subscribe to our channel so you don’t miss the rest of the Love Your Body series and you might as well subscribe to Adriene, while you’re over there. xo