Deep Breaths
I started this post almost three weeks ago. It only had a title when I opened to edit it. Deep Breaths seem …
Calm
The world has gone a wee bit mad, very little calm to be found. I think it is important to be prepared …
Love Your Body – Yoga DIY
In lieu of GIVE LOVE month, I’ve decided on a love your body series. Each week I make a video that pertains …
Give Love Month
Each year we like to give love back to the community we live in. We may not all live in this community, …
Green Homestead
Dig and I share some simple green homestead recipes we have incorporated into our lives. There are a total of four recipes …
It’s a Wrap
Do you wrap up your year and think about all of the things that you’d intended to do, but didn’t? I spent …
Freshen
It feels good to clean up, use a q-tip, really get in there. It takes time, this ‘freshen’ has been/will be a …
Herbal Pouches
Guess what? I’m an herbalist, and every herbalist (really everyone) needs an herbal pouch. Look no further, because here is your tutorial …
Sourdough It
Let’s feed the starter. What exactly is this fermented craze? I think a lot of people are feeding the sourdough these days. …
Cancún & Isla Mujeres
Traveling with a big family or group of pals can present a multitude of fuckery. Family dynamics, strong opinions, indifference, sunburns, upset …